With experience in supporting clients with life transitions, grief and loss, and a variety of mental health challenges, Lucia brings a supportive, non-judgmental and collaborative approach to her work.

Lucia is completing her Master of Counselling after a decade as a personal trainer, where she integrated trauma-informed practice and worked with clients in a holistic manner at the intersection of mental and physical health.

As a mother to two and a partner to a first responder, she is passionate about mental health for caring professionals and brings personal and professional experience with caregiver support, including for parents of children with diverse abilities. She is deeply curious about how mental health is impacted by our early relationships, learned patterns and the social scripts of our environment.

Lucia believes we all possess the innate capacity to heal, and works from an integrative lens tailored to meet the unique needs of each client. She meets individuals with compassionate honesty and invites them to step into curiosity and toward a more aligned, fulfilling life.

Lucia can accommodate flexible session times on most weekdays. To book outside of visible availability, please contact Lucia directly at lucia@watermarkcounselling.ca.

With experience in supporting clients with life transitions, grief and loss, and a variety of men... Read More

When stress and anxiety of overwhelm your life, it can be hard to find your bearings. Sky brings a relational and trauma informed approach to her work and helps clients who are experiencing major life transitions, caregiving burnout and family challenges, among other issues.

In addition, Sky has expertise in providing family support services for caregivers who have a loved one requiring additional support needs. With over 10 years experience in family support, senior’s & caregiver care, mental health & substance use, Sky can navigate the most complex of family issues.

When stress and anxiety of overwhelm your life, it can be hard to find your bearings. Sky brings... Read More

With extensive experience in supporting individuals to manage overwhelm, anxiety, family conflict and parenting challenges, Natasha brings a warm and empathetic approach to the work.

Natasha trained as a lawyer and is awaiting registration after completing her Masters in Counselling. She has a wealth of experience supporting adoptive parents, birth parents, and adopted children.

As the mother of four teenage children, Natasha understands the challenges of adolesce and the importance of connection and healing through relationships. Natasha uses practical strategies to encourage individuals to find resilience and hope in challenging circumstances.

With extensive experience in supporting individuals to manage overwhelm, anxiety, family conflict... Read More

Mark Holland is a Registered Clinical Counsellor who specializes in helping people enhance relationships, manage transitions and improve overall wellbeing.

Mark applies his expertise in attachment theory and a down to earth approach, to help clients leverage strengths, manage difficult life transitions, and navigate intimate relationships.

Mark Holland is a Registered Clinical Counsellor who specializes in helping people enhance relati... Read More

Abbey is currently pursuing her Masters of Counselling at Yorkville University, building upon her undergraduate studies at Queen’s University.

Abbey specializes in addressing a variety of challenges, including anxiety, stress, burnout, depression, personal crises, life transitions, interpersonal difficulties, and emotional dysregulation. Abbey is dedicated to supporting her clients on their journey towards greater well- being and fulfillment.

Through her academic journey and extensive training, Abbey has developed a profound understanding of the complexities of the human experience. Having navigated challenging life transitions herself, Abbey brings a deeply empathetic and compassionate approach to her practice. She understands firsthand the importance of support and validation during times of struggle.

Abbey’s therapeutic approach is grounded in person-centered principles, emphasizing evidence-based techniques while maintaining a supportive and compassionate stance.

Believing strongly in the collaborative nature of therapy, Abbey works closely with her clients to co- create a safe and empowering space for healing and growth. She combines her expertise with a genuine sense of compassion to guide clients towards their desired outcomes.

Abbey is currently pursuing her Masters of Counselling at Yorkville University, building upon her... Read More

Alison Holland is a Registered Social Worker who believes that although there are times in life that can feel overwhelming, anxiety-provoking and uncertain it doesn’t always have to be that way. She helps clients get clear on what matters to them and find the path forward through her non judgemental, honest and authentic approach.

Alison Holland is a Registered Social Worker who believes that although there are times in life t... Read More